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If you thought you could avoid your sick coworkers' germs by just covering your nose and mouth when they sneeze, we have some bad news to deliver -- you probably won't be able to escape their germs because they get EVERYWHERE.
New yet-to-be-published research conducted by scientists at the University of Arizona shows that half of the most commonly touched surfaces in the office (like the coffee pot handle, tabletops, doorknobs and phones) can become infected with a sick person's germs -- all by lunchtime.
The study, conducted by public health professor Kelly Reynolds and germ expert Charles Gerba, involved having 80 people go about their regular work-day business in an office at the university. Most of the study participants received droplets of water on their hands at the beginning of the day, but one of the participants got droplets of fake viruses, which acted like the cold, flu and stomach flu viruses, that researchers were able to test for in the office environment later on.
The researchers found that after just four hours, more than half of the office surfaces had traces of the fake viruses. And by the end of the day, 70 percent of the tested surfaces had traces of the fake stomach flu viruses (cold and flu viruses have a shorter survival time, so had largely dissipated by the end of the day).
The findings were surprising because the office setting wasn't one where people were milling about constantly.
"They basically go in their offices, sit in their chairs and are on their computers. They may go to the bathroom, and they have a common kitchen area they share and a photocopy machine, but that's about it," Reynolds said in a statement.
Researchers said that the risk of getting sick from one of these fake viruses was between 40 and 90 percent.
"Most people think it's coughing and sneezing that spreads germs, but the number of objects you touch is incredible, especially in this push-button generation. We push more buttons than any other generation in history," Gerba said in the statement.
The researchers then conducted a second study where free tissues, hand sanitizer and disinfecting wipes were offered to the employees. The risk of becoming infected with one of the fake viruses went down to 10 perfect.
But what if the sick person is living in your home? Click here for our tips for staying healthy when you're caring for a flu patient.
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STEPHENVILLE, Texas (AP) ? The former top Navy SEAL sniper who authorities say was killed at a Texas shooting range was devoted to maintaining camaraderie and helping his fellow veterans find their way after leaving active duty.
Chris Kyle, author of the best-selling book "American Sniper," and his friend Chad Littlefield apparently were doing just that Saturday when, officials say, they were shot and killed by former Marine Eddie Ray Routh.
Kyle, 38, had left the Navy in 2009 after four tours of duty in Iraq, where he earned a reputation as one of the military's most lethal snipers. But he quickly found a way to maintain contact with his fellow veterans and pass on what had helped him work through his own struggles. By late 2011, he filed the paperwork to establish the nonprofit FITCO Cares, which received its nonprofit status the following spring, said FITCO director Travis Cox.
"Chris struggled with some things," Cox said. "He'd been through a lot and he handled it with grace, but yeah he did struggle with some things. And he found a healthy outlet and was proactive in his approach to deal with those issues and wanted to help spread his healing, what worked for him, to others. And that's what he died doing."
For Kyle that healthy outlet was exercise. At the heart of FITCO was giving in-home fitness equipment to physically and emotionally wounded veterans, as well as families who had lost a veteran, Cox said.
Littlefield, a 35-year-old friend and neighbor, was Kyle's "workout buddy," and also volunteered his time to work with veterans, Cox said. He was married and had children as well.
"He's a very gentle, sweet-hearted man, just a great man, kind of quiet," Cox said of Littlefield. "He just really cared. ... He wanted to do whatever he could to help veterans and help see that vision of serving others that Chris had. He shared that vision with all of us. He was a great man."
Cox said he understood that Kyle and Littlefield were helping Routh work through his own PTSD, but that he did not know how they came into contact. He said it was not a FITCO session.
Erath County Sheriff Tommy Bryant on Sunday offered a similar description of the situation.
"It's my understanding that the suspect may have been suffering from some type of mental illness from being in the military himself," he said of Routh.
He said Routh's mother may have reached out to Kyle for help with her son.
"We kind of have an idea that maybe that's why they were at the range for some type of therapy that Mr. Kyle assists people with," Bryant said.
Bryant didn't know whether Routh was on any medication or whether he had been diagnosed with post-traumatic stress disorder.
Authorities say the three men arrived at the Rough Creek Lodge southwest of Fort Worth around 3:15 p.m. Saturday. A hunting guide discovered the bodies of Kyle and Littlefield around 5 p.m. and called 911.
Routh allegedly left in Kyle's pickup and went to his sister's in Midlothian. He told what he had done and left. She called police and Routh was eventually found at his home in Lancaster. After a short pursuit he was arrested.
Routh was being held on $3 million bail in the Erath County Jail. Authorities said they believed he had requested a court-appointed attorney. Calls to his home were not answered Sunday.
Kyle was also president of a security training firm Craft International. Craft had scheduled a $2,950-per-person civilian training event at Rough Creek Lodge called the "Rough Creek Shoot Out!" for March 1-3. The price included lodging, meals and shooting instruction. Kyle was scheduled to teach the first class, called "precision rifle."
But the work with veterans through FITCO was Kyle's passion, Cox said.
FITCO Cares offered life coaching for veterans, a daily support group and weekly group counseling. Sometimes veterans in other states would video conference in to counseling sessions, Cox said.
Kyle was always recognized at events, but would deflect attention to other veterans, quickly introducing and praising those around him.
"That camaraderie is usually missed once the veteran gets out of the military," said Cox, himself a former Marine sniper. "The authentic relationships that you develop in the military, especially overseas and in combat are some of the most meaningful, authentic relationships that one can have and it's missed. And so we tried to create a means through this group of veterans that can gather and talk about things that they're dealing with."
"He (Kyle) didn't have any fear at all as far as working with an extreme case," Cox said. "Just like in combat he would take it on head on and do whatever he could to give these guys assistance. There was no fear in helping anyone that may have an extreme case. He was willing to help anyone in need."
__
Christopher Sherman contributed reporting from McAllen, Texas.
Source: http://news.yahoo.com/ex-navy-seal-died-pursuing-passion-081539440.html
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Feb. 4, 2013 ? Historic lake sediment dug up by University of Pittsburgh researchers reveals that oceanic influences on rainfall in Central America have varied over the last 2,000 years, highlighting the fluctuating influence the Atlantic and Pacific Oceans have on precipitation.
The Pitt study, published in the February print edition of the peer-reviewed journal Geology, shows that factors currently producing drier climates in Central America actually resulted in wetter conditions a few hundred years ago, providing a deeper understanding of drought cycles in that region of the Western Hemisphere.
The researchers analyzed lake sediment that had accumulated for 1,400 years in Lago El Gancho in Nicaragua to reconstruct climate patterns in the Central American country during the Medieval Climate Anomaly -- a warm period roughly spanning the years 950 to 1250 -- and a 500-year, global cold spell known as the Little Ice Age that began around 1350.
Because of the extreme disparity in climatic conditions they represent, these two time periods contain clues for scientists looking to better understand climate change, said lead study author Nathan Stansell, who conducted the research as a graduate student in Pitt's Sedimentology and Sediment Geochemistry Labs led by Mark Abbott, Pitt associate professor of geology. Stansell earned his master's and PhD degrees in geology and planetary science from Pitt's Kenneth P. Dietrich School of Arts and Sciences in 2005 and 2009, respectively.
"We have a decent understanding of how those systems affect today's Central American climate, but we wanted to know if those systems operated in similar ways in the past," said Stansell, now a research fellow at The Ohio State University. "We found that the long-term trends we inferred from the data are not entirely consistent with our modern-day observations."
Sandwiched between the Atlantic and Pacific oceans, Lago El Gancho, which is near the city of Granada, became the research team's choice for examining the variability and influence of the North Atlantic Oscillation -- a phenomenon that is the dominant mode of climate variability in the North Atlantic region. The researchers also examined the El Ni?o/La Ni?a Southern Oscillation pattern -- a quasi-periodic climate pattern occurring every three to seven years or so in the Pacific Ocean.
Using layered mud found in the sediment cores collected in 2004, the team reconstructed past climatic conditions using the radiocarbon ages of charcoal to date the layers. They examined the calcium-carbonate shells of the ostracod crustaceans, small organisms living in lakes, to measure the oxygen isotope ratios commonly studied to identify wet and dry climate cycles.
The sediments revealed a dramatic change in climatic conditions brought on by the North Atlantic Oscillation. In our modern age, when the North Atlantic is in its "positive" phase, atmospheric pressure anomalies prevent colder Arctic air from plunging south into the lower latitudes of North America, leading to drier conditions in Nicaragua, while negative phases lead to wetter climates.
However, the Pitt team found that during the positive-phase Medieval Climate Anomaly, wetter conditions prevailed alongside the North Atlantic and La Ni?a patterns. Then, 150 years later, the Little Ice Age chilled the region off, holding a negative North Atlantic phase, and an abrupt shift toward persistently drier conditions occurred. The impact of the El Ni?o/La Ni?a Southern Oscillation pattern did not change between the two periods.
How or why did this happen? "There are any number of possible scenarios," Stansell says. "Most likely, the Northern Hemisphere temperatures affected the atmospheric pressure across the North Atlantic while in a positive phase. When the Oscillation became negative, it would have pushed precipitation to the south, leaving it drier in Nicaragua.
"The main idea here is that the ability of the Atlantic Ocean to exert its influence on precipitation patterns in Central America varied in the past," Stansell adds.
Climatic Future
Scientists are currently working towards a better understanding of how precipitation patterns will change under a range of different scenarios.
Modern-day observations show drier conditions during positive whirls. However, Stansell's geologic record of the Medieval Climate Anomaly and Little Ice Age shows the opposite. Therefore, he said, the use of a geologic record to determine current conditions needs to be considered carefully.
"What this tells us is that more studies like ours need to be done in order to better predict how the tropical hydrologic cycle will operate in the future," said Stansell. "Our specific work in the tropics is to better develop that longer-term perspective of how the North Atlantic pressure anomalies play a key role in this region's water-resource availability."
Stansell stresses the importance of combining geologic evidence with modeling scenarios to reconstruct patterns of the past to more accurately discern a climatic future.
"If we can't accurately reconstruct past conditions in our modeling scenarios, then we can't rely on those models to predict future changes," Stansell said.
In addition to Stansell and Abbott, the research team for this study included Pitt alumni Michael Rubinov (A&S '06), Manuel Roman-Lacayo (A&S '06), and Byron A. Steinman (A&S '11G).
The paper, "Lacustrine stable isotope record of precipitation changes in Nicaragua during the Little Ice Age and Medieval Climate Anomaly," was published online by Geology on Nov. 13 in addition to being published in the journal's February 2013 print edition. The work was supported by grants from the Geological Society of America and the University of Pittsburgh Center for Latin American Studies.
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FILE - In this Sept. 14, 2010 file photo, Twitter CEO Evan Williams makes a presentation about changes to the social network at Twitter headquarters in San Francisco, In the latest online attack, Twitter says hackers may have gained access to information on 250,000 of its more than 200 million active users, Friday, Feb. 1, 2013. (AP Photo/Marcio Jose Sanchez, File)
FILE - In this Sept. 14, 2010 file photo, Twitter CEO Evan Williams makes a presentation about changes to the social network at Twitter headquarters in San Francisco, In the latest online attack, Twitter says hackers may have gained access to information on 250,000 of its more than 200 million active users, Friday, Feb. 1, 2013. (AP Photo/Marcio Jose Sanchez, File)
NEW YORK (AP) ? Social media giant Twitter is among the latest U.S. companies to report that it is among a growing list of victims of Internet security attacks, saying that hackers may have gained access to information on 250,000 of its more than 200 million active users. And now, The Washington Post is joining the chorus, revealing the discovery of a sophisticated cyberattack in 2011.
Twitter said in a blog post on Friday it detected attempts to gain access to its user data earlier in the week. It shut down one attack moments after it was detected.
But Twitter discovered that the attackers may have stolen user names, email addresses and encrypted passwords belonging to 250,000 users they describe as "a very small percentage of our users." The company reset the pilfered passwords and sent emails advising the affected users.
The Twitter attack comes on the heels of recent hacks into the computer systems of U.S. companies, including The New York Times and The Wall Street Journal. Both newspapers reported this week that their computer systems had been infiltrated by China-based hackers, likely to monitor media coverage the Chinese government deems important.
On Friday, The Washington Post disclosed in an article published on its website that it was also the target of a sophisticated cyberattack, which was discovered in 2011 and was first reported by an independent cybersecurity blog. Washington Post spokeswoman, Kris Coratti, didn't offer any details including the duration of the attack or the origins. But according to sources that the newspaper quoted, who it said spoke on condition of anonymity, the intruders gained access as early as 2008 or 2009. According to the sources, Chinese hackers are also suspected.
Coratti couldn't be reached immediately for comment by The Associated Press. According to her comments made to the newspaper, the company worked with security company Mandiant to "detect, investigate and remediate the situation promptly at the end of 2011."
China has been accused of mounting a widespread, aggressive cyber-spying campaign for several years, trying to steal classified information and corporate secrets and to intimidate critics. The Chinese foreign ministry could not be reached for comment Saturday, but the Chinese government has said those accusations are baseless and that China itself is a victim of cyberattacks.
Twitter didn't provide any clues as to whether it believes that China was behind its hack. However, the blog post by the company's director of information security, Bob Lord, made clear that the hackers knew what they were doing. Lord said in the blog that the attack "was not the work of amateurs, and we do not believe it was an isolated incident."
"The attackers were extremely sophisticated, and we believe other companies and organizations have also been recently similarly attacked," Lord said. "For that reason we felt that it was important to publicize this attack while we still gather information, and we are helping government and federal law enforcement in their effort to find and prosecute these attackers to make the Internet safer for all users."
Reached on Saturday, Twitter spokesman Jim Prosser had no further comment.
Based on the few details released about the Twitter and Washington Post attacks it's hard to say whether Chinese hackers were involved, said Rich Mogull, CEO of Securosis, an independent security research and advisory firm. There are certain pieces of malicious software that are characteristic to Chinese hackers, he said, but "the problem is not enough has been made public."
One theory is that the Twitter hack happened after an employee's home or work computer was compromised through vulnerabilities in Java, a commonly used computing language whose weaknesses have been well publicized. Independent privacy and security researcher Ashkan Soltani said such a move would give attackers "a toehold" in Twitter's internal network, potentially allowing them either to sniff out user information as it traveled across the company's system or break into specific areas, such as the authentication servers that process users' passwords.
The relatively small number of users affected suggests that attackers weren't on the network long or that they were only able to compromise a subset of the company's servers, Soltani said.
Twitter is generally used to broadcast messages to the public, so the hack might not immediately have yielded any important secrets. But the stolen credentials could be used to eavesdrop on private messages or track which Internet address a user is posting from.
That might be useful, for example, for an authoritarian regime trying to keep tabs on a journalist's movements.
"More realistically, someone could use that as an entry point into another service," Soltani said, noting that since few people bother using different passwords for different services, a password stolen from Twitter might be just as handy for reading a journalist's emails.
___
AP reporters Raphael Satter in London and Didi Tang in Beijing contributed to this report.
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Tea drinkers of the U.K. and the U.S. might as well give up the idea of a good ?cuppa? in Italy. Italians only drink tea when they are sick ? at home.
You can ask for, and receive, hot tea in a coffee bar. First, the barista will give you a searching glance from a distance to see if you are obviously infectious. Then, he will run some hot water out of the coffee machine into a cappuccino-cup. The water will be unfiltered tap water, which may taste great, but in Florence, for example, is highly mineralized, a taste hidden easily by coffee, but not by tea. And, having passed through the coffee machine, the water will have the odor, if not the taste, of stale coffee.
The water may or may not be of sufficient temperature to brew tea from the generic tea bag (or, perhaps, Liptons in an upscale bar), still wrapped in its paper cover, resting in the saucer of the rapidly cooling cup of water.
Bring your favorite tea cup and tea with you to Italy
If you go out to dinner at the home of an Italian friend, carry your own tea bags. Their cupboards will only contain chamomile tea bags or tisane della salute. Also, be prepared for the sympathetic look and an inquiry about how long you have been feeling ?under the weather.? Finally, they may not have cups for tea, only tiny cups for espresso. A water glass can substitute for a teacup, but don?t fill it too full; only the top edge will stay cool enough to touch.
As for your own vacation rental in Italy: plan to bring an electric kettle, a Brita pitcher with filters, and your favorite tea. In cities, specialty grocery stores will carry good tea, but at high prices.
You can buy a beautiful Tuscan ceramic tea cup to take home
To avoid those sympathetic looks and the defensive self-doubt that will grow each time an Italian asks ?Prendiamo un caff???, think up a snappy reply.? As a foreigner, you will be given a pass. Imagine a tea-loving, coffee-hating Italian ? his life would be like being a vegetarian at a Texas barbecue ? every single day of the year.
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This entry was posted on Sunday, February 3rd, 2013 at 7:20 am and is filed under Florence, Italian Food Rules, Mangia! Mangia!. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
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A Malian soldier walks in the street after arriving in a convoy at the military base in Timbuktu, Mali, Saturday Feb. 2, 2013. French President Francois Hollande visited the fabled city for two hours, twenty days after the start of operation Serval. (AP Photo/Jerome Delay)
A Malian soldier walks in the street after arriving in a convoy at the military base in Timbuktu, Mali, Saturday Feb. 2, 2013. French President Francois Hollande visited the fabled city for two hours, twenty days after the start of operation Serval. (AP Photo/Jerome Delay)
French President Francois Hollande speaks at Independence Place in central Bamako, Mali Saturday, Feb. 2, 2013. The French president was greeted by thousands of cheering supporters as he visited the embattled city of Timbuktu earlier Saturday, making a triumphant stop six days after French forces parachuted in to liberate the fabled city from the radical Islamists occupying it.(AP Photo/Thomas Martinez)
French President Francois Hollande, center left, joins hands with his Malian counterpart Dioncounda Traore, at Independence Place in central Bamako, Mali Saturday, Feb. 2, 2013. The French president was greeted by thousands of cheering supporters as he visited the embattled city of Timbuktu earlier Saturday, making a triumphant stop six days after French forces parachuted in to liberate the fabled city from the radical Islamists occupying it. (AP Photo/Thomas Martinez)
French President Francois Hollande, with Mali's President Dioncounda Traore, second from left, at his side, gives an address at Independence Place in central Bamako, Mali Saturday, Feb. 2, 2013. The French president was greeted by thousands of cheering supporters as he visited the embattled city of Timbuktu earlier Saturday, making a triumphant stop six days after French forces parachuted in to liberate the fabled city from the radical Islamists occupying it.(AP Photo/Thomas Martinez)
PARIS (AP) ? French troops launched airstrikes on Islamic militant sites around Kidal and Tessalit in Mali's far north, just a few hours after a triumphant visit by France's president, defense officials said Sunday.
French planes pounded extremist training camps as well as arms and fuel depots from Saturday night into the early hours of Sunday, according to French army Col. Thierry Burkhard.
"It was an important aerial operation to the north of the town Kidal and in the Tessalit region where we targeted logistical depots and Islamist training camps ... some 20 sites," said Burkhard.
"Here, there's still various Islamist groups like the MUJAO, and Ansar Dine," he said. The Islamic extremist group the Movement for Unity and Oneness of the Jihad, is known as MUJAO.
The aerial assaults come three weeks after France unilaterally launched a military intervention to stem the advance of the al-Qaida-linked fighters in Mali. Since then French troops have succeeded in ousting the rebels from the three main northern cities they occupied, including the fabled city of Timbuktu.
The continued attacks also came hours after French President Francois Hollande left Mali. On Saturday, he visited Timbuktu to a liberator's welcome. Thousands of people stood elbow-to-elbow behind a perimeter line in downtown Timbuktu, hoisting the homemade French flags they had prepared for Hollande's arrival to the northern desert city that French troops liberated last week after 10 months of control by al-Qaida-linked groups.
He then flew to Bamako, the capital, where he spoke before boarding a plane back to Paris. He stressed the successes of the French intervention, but warned that threats of extremism will continue.
"Terrorism has been rejected. It has been chased, but not yet beaten," Hollande said.
France has said that it eventually wants to hand over responsibility for the mission to the Malian army and other African counterparts.
In an interview with the Sunday's French weekly Le Journal du Dimanche, Malian Minister of Foreign Affairs, Hubert Tieman Coulibaly, expressed the government's hope that the French military operation carry on until the Islamists have no more weapons left.
"Faced with seasoned fighters whose arsenal must be destroyed, we wish the mission to continue," Coulibaly said. "Especially given how important the aerial dimension is."
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